More than 1 in 6 people in the united kingdom will experience depression in some form in their lives The exact numbers are harder to come by as many people don’t seek out professional medical assistance and cope with the signs and symptoms on their own. Depression is a serious health problem although it is often hard for family members and friends to understand what someone is going through.
There are a number of things that can bring about depression and some people may go through just one or a combination of them. Amongst the more well-known causes for depression are serious health problems, death or loss and drug abuse. Some forms of medication that are used to treat high blood pressure can cause depression and there is also a genetic component as depression has been shown to run in families.
There’s a range of symptoms that individuals who have depression may go through and people often have problems with one or more at the same time. Some examples are feelings of overpowering sadness in conjunction with guilt, hopelessness and worthlessness. Individuals affected by depression will frequently lose all interest in the things which they would normally get pleasure from and also have difficulty concentrating for any period of time. Low energy levels along with being unable to sleep are further signs of depression as are fluctuations in weight.
The management of depression may be achieved in a number of ways depending on the individual case and a mix of treatments is often the best solution. The most common type of treatment is anti-depressants proscribed by a medical doctor. These work by increasing the availability of neurotransmitters in the brain or by modifying how sensitive the receptors inside the brain are to chemical substances such as serotonin, dopamine and norepinephrine. There is a variety of alternative treatment options available that have been found to help and talking treatment options like psycho-therapy have a proven track record.
Although depression is among the most common of mental health problems it is also one of the most stigmatised. It can often be very hard for co-workers and family members to understand that depression cannot be simply snapped out of. If you are suffering from depression or know someone who could be there is lots of help available to you and there is no need to suffer alone.
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